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Boxing Handwraps Selecting the Right Ones

Boxing and Muay Thai Handwraps

Hand wraps for boxing are strips of cloth used by boxers to protect their hands while they spar or fight. Handwraps are usually made of cotton and measure about 2.5 meters in length. They are wrapped around the hand in a figure-eight pattern and then tied off at the wrist.

Before learning how to tie boxing hand wraps, it’s worth learning about how to find the right pair. In this article, we’ll go through the pros and cons, as well as show you our recommendations. 

Pros and Cons of Handwraps

The pros of hand wraps far outweigh the cons. If you're serious about boxing, then you need to make sure you're using them. They'll help you to avoid injuries, improve your grip, and keep your hands dry.


There are many different types and brands of boxing hand wraps available, so it is important to choose the right ones for you. Be sure to read the reviews and compare the prices before making your purchase.

  1. Protection: Boxing hand wraps offer protection for your hands and wrists, which are two of the most vulnerable areas when boxing. They help to cushion the impact of punches and prevent your gloves from slipping, which can lead to serious injury.
  2. Support: They provide support for your wrists and hands, which can prevent injuries such as sprains and fractures.
  3. Stability: Wraps help to keep your gloves in place, which can improve your punching accuracy and prevent your gloves from slipping during a fight.
  4. Comfort: Your boxing experience can be more comfortable by having the hand wraps prevent your gloves from slipping and absorbing the impact of punches.

Types of Handwraps

Some hand wraps are made from elasticized poly stretch weave, while others are made from disposable materials. The type of hand wrap you choose should be based on your personal preference.

Elasticized Poly Stretch Weave Hand Wraps

Ideal as an accessory to Thai boxing gear, Elasticized poly stretch weave hand wraps are made of a stretchy material that is comfortable to wear and provides support to the hand and wrist. They are easy to put on and take off, and can be adjusted to provide a snug or loose fit. Additionally, the material is breathable and will not cause sweating or discomfort.

Disposable hand wraps

Disposable hand wraps have many benefits over traditional products. For one, they are much more convenient. You don't have to worry about washing them after every use or storing them properly when you're not using them. Just toss them in the trash and you're done.

Another benefit of disposable hand wraps for boxing is that they are more sanitary. Because you're not reusing them, you don't have to worry about them being contaminated with bacteria. This is especially important if you're sharing wraps with other people.

Recommended Handwraps

Finding hand wraps that provide high-levels of support and protection for the hands and wrists, and can be used to add weight to punches. 

Boxing handwraps should fit well without being not too tight, so that they offer support without restricting blood flow or movement. The wraps should be changed every few weeks, or sooner if they become wet or dirty.

Below are the products we recommended for beginners:

TWS Stretch Hand Wraps 3.5m

TWS Stretch Muay Thai Hand Wraps 3.5m

The TWS Stretch Hand Wraps 3.5m are an excellent choice for boxers who are looking for a high-quality pair. This product is made from elasticized poly stretch weave that is designed to provide a secure and comfortable fit. They are also machine washable, which makes them easy to care for.

This product is one of the best hand wraps for boxing, as it’s easy to use and provides a great deal of support to the hands and wrists. They are also very comfortable to wear and can be easily removed when necessary.

FW Fighting Hand Wraps

FW Fighting Hand Wraps

When it comes to boxing, the hands are one of the most important weapons a fighter has. That’s why it’s vital to take care of them and keep them protected during training and competition. That’s where FW Fighting hand wraps come in.

These high-quality hand wraps are designed to provide superior protection for your hands while still allowing you to maintain a full range of motion and flexibility. They’re made from breathable material that helps to wick away sweat and keep your hands dry.  Additionally, they’re easy-to-use and dispose of.

Final Thoughts

Wraps provide good support for the wrist and knuckles, and they help to absorb sweat.  Not only do they provide good support for the wrist and knuckles, but they also help to absorb sweat and keep the hands dry. This is important because it helps to prevent the hands from slipping inside the boxing gloves, which can lead to serious injury.

If you're looking for a top-quality pair of the best hand wraps, Boon Sports is a great option. Their products are trusted by some of the biggest names in boxing, and they're sure to help your fighter perform at their best.


What are hand wraps?

Hand wraps are strips of cloth or other material used to secure the hands during boxing or other similar sports. They support the wrist and protect the knuckles and bones of the hand.

Why use hand wraps?

Boxing is a high-impact sport that puts a lot of stress on the hands and wrists. Without proper support, the hands and wrists are more susceptible to injury. Hand wraps help to stabilize the bones and joints of the hand, and they also help to absorb some of the impact from punches.

How do I wrap boxing wraps?

Some boxers prefer to wrap their own hands, while others have their coaches or trainers do it for them. Either way, it is important to make sure that the wraps are not too tight or too loose.

How to Tie Boxing Wraps

When wrapping your hands, you will need to start with your palms facing up. Place the hand wrap under your palm and then bring it up and over your fingers. Wrap the hand wrap around your thumb and then around your wrist. Continue wrapping the hand wrap around your hand, making sure to cover all of your fingers. Once you reach the end of the hand wrap, tuck it in and pull it tight.