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What are the 5 Benefits of Muay Thai Shin Guards?

What are the 5 Benefits of Muay Thai Shin Guards?

A few decades ago, Muay Thai shin guards were uncommon in Thailand’s gyms. Nowadays, they’re commonly, reducing the risk of injury when sparring. In this article, we will go through the benefits of wearing a shin guard while training and in the ring. 

Why are Shin Guards Important?

There are many benefits to wearing shin guards when you train Muay Thai. For one, they can help to protect your shins from kicks. Kicks are notoriously powerful, and they can easily break bones if they land directly on unprotected skin. Wearing protection can protect your bones from serious injury.

The Benefits of Shin Guards

Blocking strikes with or without pads can be a shock to your combatants. While training with Muay Thai equipment, you don’t have to put high amounts of energy into kicks. Soft Muay Thai sparring (aka playing) is popular with Thais. Play fighting includes avoiding hits as an alternative to blocking them. Experienced fighters have adequate shin protection. 

Keep in Mind: Depending on personal preference, shin guards should cover all or part of the knee cap. 


Here are some of the benefits of wearing Muay Thai Shin Guards:


  • Reduced Risk of Injury: Protection can reduce a wearer’s risk of injury by protecting your shins from fractures, breaks, and other serious injuries is just as important as keeping your knuckles intact. 
  • Feet and Ankle Protection: While shin protective gear keep your shins in one piece, they also save your feet and ankles from any potential damage. This means Muay Thai fighters don’t have to worry about how hard their combatants strike them. 
  • Improved Performance: Wearing shin protection can enhance your performance without risking being hospitalized. This means you can train harder, and your shins can take more of a beating. 
  • Enhanced Comfort: Shin guards can be quite bulky and uncomfortable, but there are many new designs on the market that are much more comfortable to wear. If you’re looking for a pair that you can wear all day without discomfort, there are many great options available
  • Improved Balance: Protective fighting equipment can improve your balance by protecting your legs, shins, and feet. They can keep you afloat while blocking and taking strikes on your combatant; making it easier to remain in the fight. 

Final Thoughts

Overall, shin guards are an essential piece of Muay Thai gear for any fighter. They can help to protect your shins, increase the power of your kicks, and improve your balance. If you are serious about training, you should definitely invest in a good pair.

If you’re looking for the best Muay Thai shin guards, take a look at Boon Sports’ catalog. It offers a range of affordable high-quality gear that’ll last you for many years to come. By combining premium materials and ethical labor, their equipment is tailored to your everyday needs.

Each design they manufacture is tailored to either training or fighting in a Muay Thai boxing gym. If you’re new to the sport, you may want to consider buying a pair that are more suited to training.